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Services

Issues

  • Anxiety

  • Behavioural Issues

  • Borderline Personality

  • Chronic Illness

  • Chronic Impulsivity

  • Chronic Pain

  • Chronic Sense of Emptiness

  • Codependency

  • Coping Skills

  • Depression

  • Emotional Disturbance

  • Family Conflict

  • Grief

  • Gender Identity Concerns

  • Life Transitions

  • Life Trauma & Overwhelm

  • Motorvehicle Accidents

  • PTSD & Trauma

  • Peer Relationships

  • Phobias

  • Pregnancy, Prenatal, Postpartum

  • Relationship Issues

  • Self-Esteem

  • Self-Harm

  • Sleep or Insomnia

  • Spirituality

  • Stress

  • Suicidal Ideation

Therapy Styles

  • Acceptance and Commitment Therapy (ACT)

  • Biofeedback (nervous system balance)

  • Cognitive Behavioural Therapy (CBT)

  • Compassion Focused Therapy

  • Dialectical Behaviour Therapy (DBT)

  • Emotionally Focused Therapy (EFT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Existential Therapy

  • Experiential Therapy

  • Humanistic

  • Hypnotherapy

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Multicultural

  • Person-Centered

  • Positive Psychology

  • Trauma Focused

  • Virtual Reality Exposure Therapy

"Although the world is full of suffering, it is also full of overcoming"

- Helen Keller

Statue created  by Janis Woode

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