

Services
Issues
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Anxiety
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Behavioural Issues
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Borderline Personality
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Chronic Illness
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Chronic Impulsivity
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Chronic Pain
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Chronic Sense of Emptiness
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Codependency
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Coping Skills
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Depression
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Emotional Disturbance
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Family Conflict
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Grief
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Gender Identity Concerns
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Life Transitions
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Life Trauma & Overwhelm
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Motorvehicle Accidents
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PTSD & Trauma
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Peer Relationships
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Phobias
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Pregnancy, Prenatal, Postpartum
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Relationship Issues
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Self-Esteem
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Self-Harm
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Sleep or Insomnia
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Spirituality
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Stress
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Suicidal Ideation
Therapy Styles
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Acceptance and Commitment Therapy (ACT)
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Biofeedback (nervous system balance)
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Cognitive Behavioural Therapy (CBT)
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Compassion Focused Therapy
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Dialectical Behaviour Therapy (DBT)
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Emotionally Focused Therapy (EFT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Existential Therapy
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Experiential Therapy
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Humanistic
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Hypnotherapy
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Mindfulness-Based (MBCT)
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Motivational Interviewing
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Multicultural
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Person-Centered
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Positive Psychology
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Trauma Focused
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Virtual Reality Exposure Therapy
"Although the world is full of suffering, it is also full of overcoming"
- Helen Keller
Statue created by Janis Woode